How to know whether the five internal organs are healthy through external performance

 The relationship between the performance of the five internal organs and their constraints

The heart corresponds to the pulse, the quality of the heart is reflected in the complexion, and the kidney water can control the fire of the heart. The lungs correspond to the skin, the quality of the lungs is reflected in the hairs, and the fire of the heart can restrict the gold of the lungs. The liver corresponds to the tendons, the quality of the liver is shown on the nails, and the metal of the lungs restricts the wood of the liver. The spleen corresponds to the muscles, the quality of the spleen is shown on the lips, and the liver wood is about the spleen soil. The kidneys correspond to the bones, the quality of the kidneys is reflected in the hair, and the spleen earth restricts the kidney water.



The corresponding relationship between the five flavors and the five internal organs:

Excessive consumption of salty taste will cause the blood vessels to clot and block, and the color of the face will change. Excessive consumption of bitterness will make the skin wither and the hairs fall off. Excessive consumption of spicy food will make the muscles and veins tense and the nails dry. Too much sour taste will make the muscles thick and wrinkled and the lips peeled. If you eat too much sweetness, your bones will hurt and your hair will fall out. This is the damage caused by the partial eclipse of the five flavors. Therefore, the heart desires bitterness, the lung desires pungent taste, the liver desires sour taste, the spleen desires sweetness, and the kidney desires salty taste.



Vitality of the five internal organs revealed to the outside world:

The heart is alive, and the complexion is like a thin white silk wrapped in cinnabar; the lungs are alive, the complexion is like a thin white silk wrapped in pink silk; the liver is alive, and the complexion is like a thin white silk wrapped in azure. The spleen is full of vitality, and the complexion is like a thin white silk wrapped in a wormwood; the kidney is full of vitality, and the complexion is like a thin white silk wrapped in sky purple silk.

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